Bridge Pose — Setu Bandha Sarvangasana is a beginning backbend that helps to open the chest and stretch the thighs. ...
How to do the Bridge Pose: Steps and Benefits of Bridge Pose Read More
Like | DoctorBabu | Jan 25, 2018 | Yoga | Tags: Bridge Pose, healthy living, Setu Bandha Sarvangasana, Yoga
Bridge Pose — Setu Bandha Sarvangasana is a beginning backbend that helps to open the chest and stretch the thighs. ...
How to do the Bridge Pose: Steps and Benefits of Bridge Pose Read More