Cranberry Juice may protect you from breast cancer

Cranberry is a very delicious fruit, its sour and sweet taste is very much liked by all. Cranberry  loaded with all healthy nutrients such as vitamin C, salicylic acid, vitamins thiamin, niacin, riboflavin, vitamin B6, E, K, calcium, iron, potassium, and phosphorus. Cranberry also gives carbohydrates, protein and energy to your body and It has an excellent amount of antioxidant. And If you regularly drink a glass of Cranberry juice, you can always stay healthy.

It has many health benefits such as it prevents the respiratory disorders, infections in the urinary tract and many others. Cranberry is tasty and has less sugar content than many fruit juices and easily available.

As we study above that it contain plentiful amounts of antioxidant and salicylic acid which helps in removing digestive problems, besides drinking the juice of cranberry daily, the toxic substances present in our body are released through the urine. By which the body is detox.

Cranberry contains plenty of polyfalon, which helps in keeping the heart healthy and protecting the body from diseases. If you consume one glass of Cranberry juice every day, then it decreases the risk of heart diseases by 10 percent

Strengthens Bones and Teeth: It reduces the risk of getting osteoporosis since it is a good source of calcium.

For people who want to shed those extra kilos, it is one of the best ways because, it has emulsifying effect on the fat deposits in our body.

Regularly drinking a glass of cranberry juice increases the immunity of the body, in addition to drinking cranberry juice, the level of blood sugar in the body is always in control.

Cranberry consists of proanthocyanidins that stop the growth of different kinds of cancer cells. Research and studies have found out that diet containing flavonoids decrease the risk of cancer mortality.

It is very beneficial for women too, drinking a glass of juice every day reduces the risk of breast cancer, it contains some nutrients that make a healthy immune system and fight against the disease. Provide capability.