Simple Ways To Whiten Teeth – Home Remedies And Tips

Some of the people lose their clean and shining white teeth by opting some bad habits like, chewing tobacco or using any other tobacco products, smoking, eating lots of chocolate etc. Well, at last when they realize that these habits are damaging their teeth, they look for clinical as well as natural ways to regain the white and shining smile. There are a number of natural ways to get rid of yellow teeth.

Teeth whitening is best the process of restoring the natural color of teeth. It may also be referred as dental bleaching.

 

Home Remedies for Teeth Whitening

Baking Soda

Baking soda is composed of a chemical compound that makes it a great mild abrasive. It is this same abrasiveness that effectively removes surface stains from your teeth and makes them appear whiter. Baking soda also increases the ph level of your mouth that protects teeth from decay and cavities. Mix the teaspoonful of baking soda with the toothpaste. Brush your teeth with the mixture. Rinse your mouth with lukewarm water. so as to avoid the acid effecting enamel.

 

Lemon

Lemons can also help get rid of the yellow discoloration because it contains certain bleaching properties. In fact, gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again. This is one of the best ways to whiten teeth.

 

Strawberries

Strawberries are known for its rich Vitamin C. It acts as a natural cleanser. Take 2-3 strawberries; crush them to form a paste. Now rub the paste on your teeth, gently. For best results, practice this natural remedy two times a day for a few weeks.

 

Holy Basil (Tulsi)

Holy basil is also one of the natural remedies for whitening teeth. It can not only whiten your teeth, but you can also provide you relief from several gum problems, like bleeding gums. Put some basil leaves in direct sun. After getting dried, crush them to form a thick powder. Use this for regular brushing.

Alternatively, take some tulsi leaves; crush them and mix with mustard oil. Apply this paste on your teeth. Orange peel powder can also be used in place of mustard oil.

 

Apples

This multipurpose household item not only whitens your teeth but also cleans and stimulates gums making them stronger. It contains citric acid which breaks down the plaque and stain molecules, cleans teeth and gums and controls bad breath. But one thing to keep in mind is that the acids might erode the enamel so dilute it with water before using. Also it doesn’t give an immediate effect but works efficiently over a period of time on consistent use.

 

Salt

Salt is great for your teeth because it will help you replenish the lost mineral content of your teeth; thus not only cleansing your teeth, but also making them sparkling bright.

Salt can also be directly used as a tooth powder to clean teeth, it is also be used with charcoal to whiten teeth. You can also add some amount salt with baking soda and rub it carefully on teeth to reduce the yellow stains.

 

Charcoal

Activated charcoal is also used to remove impurities from water. Powerful crystals of charcoal are used for whitening teeth. Mix some charcoal powder with regular toothpaste. Brush with it carefully two times in a day.

Instead of charcoal, ashes of burnt rosemary and also bread can be used.

 

Margosa (Neem)

Margosa twigs or moringa stems can also be used in the form of toothbrush. Chew branches of margosa for removing yellow stains on your teeth and prevents few teeth problems. It helps in maintaining proper dental health. It is known for antiseptic and astringent properties, which help in curing dental cavities and also bad breath.

Mix some margosa oil with regular toothpaste. Gently use it to brush your teeth.

 

Orange Peel

Orange peel contains calcium and also Vitamin C, which fights against micro-organisms which are present in the mouth. It is also effective for whitening your teeth. Rub the orange peel directly on teeth, every night. Dried orange peel powder is also used in the place of fresh orange peel.

By following the above natural remedies discoloration of the teeth can be prevented to a great extent, if your teeth are damaged to above then consult your doctor for the best results.