Premature Graying Of Hair At A Young Age

White or grey strands of hair can make anyone get frustrated and embarrassed. It is true that our hair change when we grow old. But having grey strands of hair in the 20s is not something that is considered a normal problem.

When your hair starts losing its pigment, the hair starts to turn gray and white. The hair turn gray when there is a significant reduction in the pigment, while it turns white when there is no pigment at all present in the hair

 

Why Does Hair Turn Grey?

 

1. Genetics

It is the predominant factor in determining at what age your hair loses pigment. For some people, it can happen even before they turn 20. For others, the first strands of white appear rather late

 

2. Stress

Stress caused by hectic schedules is a major cause of premature graying, along with excessive intake of alcohol and junk food.

 

3. Deficiency of Vitamin B-12

Going grey is a natural process and it raises a red flag only in rare situations. Clinically, grey hairs may be linked to anemia, Vitamin B12 deficiency, and thyroid or pituitary gland issues.

 

4. Smoking

Various studies claim that there is a strong connection between the onset of grey hair before the age of 30 and cigarette smoking. Smoking constricts blood vessels, which in turn hamper blood flow to hair follicles and result in hair loss and greying of hair. Besides, cigarettes contain toxins which damage hair follicles, causing premature greying of hair. So, why does hair turn grey? The answer is smoking! If you do smoke, then quit it now to live a healthier life.

 

5. Certain Health Conditions

Premature graying can also happen in diseases like HIV infection, cystic fibrosis, and Hodgkin’s lymphoma.

 

6. Chemical Laden Products

Sometimes excessive use of products which are filled with chemicals such as shampoos, soaps, hair dyes, etc. can cause premature greying of hair. Thus, it is advised to use natural products for hair and skin care.

 

How to Get Rid of Gray Hair?

 

1. Castor Oil and Mustard Oil

Take one tablespoon castor oil and two tablespoons mustard oil. Mix the oils and heat the blend for several minutes until it is slightly warm. Now, massage this mixture onto your scalp keep massaging for 15 minutes. Let it stay on your hair and Rinse your hair after half an hour using a mild shampoo and finish with conditioner. Do this 2 to 3 times a week.

 

2. Sage and Rosemary

Take two cups of water and add one-half cup each of dried rosemary and sage to it. Bring it to boil and let it sit for a couple of hours. Then, strain the solution. After you shampoo your hair, use this solution as a hair rinse. Let it stay on your hair for 15 minutes before rinsing it out. Repeat this once a week to get rid of white hair.

 

3. Henna for grey hair
We all are aware about the appreciable effect of henna on hair. It is easily available and possesses effective results. Henna is a natural colorant to our hair. It gives a natural shiny color to the hair. Besides coloring your hair it conditions your hair too. It gives strength to your hair.

Take henna powder (2tbsp), yogurt (1 tbsp), fenugreek (1 tbsp), coffee (3tbsp), basil (2 tbsp), and mint juice (3tbsp).

 

4. Coconut Oil and Lemon Juice

Mix coconut oil and small amount of Lemon juice together. Heat the mixture until it is slightly warm. Apply in your hair and massage your scalp thoroughly with the figure tips. Keep it on for half an hour. Wash off your hair with a mild sulphate-free shampoo. Repeat this twice a week.

 

5. Fenugreek and Coffee Powder

Take two teaspoons henna, one teaspoon fenugreek seed powder, one teaspoon curd, one tablespoon coffee powder, two tablespoons mint leaves and two tablespoons tulsi leaves. Blend all of these ingredients to form a smooth paste. Apply this smooth paste to the hair and let it stay for 2 hours. Wash your hair with a mild shampoo.

These remedies can help you get rid of white or grey hair. Also, you must eat a diet rich in vitamins to keep your hair healthy. You can also visit a Beauty salon to get hair spa done. Beautiful hair is a result of a healthy diet and exercise. So, love your hair, and it will surely love you back. After all, ‘Life is Too Short to Have Boring Hair.’