Have a Migraine Headache? Just Place a Banana Peel on Your Forehead!

The reason for a migraine, changes in the cerebral cortex, a conclusion reached by Italian scientists. Most often, the changes are hereditary, but they can also be caused by injuries that occur during life

Most commonly, over-the-counter treatments, like Aspirin, Aleve or Excedrin, fail to provide relief or cause other side-effects. Therefore, it is always better to use other, healthier alternatives to soothe migraine.

You may be surprised, but a banana diet can help you reduce migraines and symptoms, caused by this disease. Anxiety and headaches won’t disturb you that much if you stick to a banana diet.

Scientists believe that the secret of a banana diet is precisely this. The glucose level of a hungry person falls, bananas also contain a large number of sugars, which allows for a long period of maintaining the glucose level unchanged.

In addition, bananas contain tryptophan – “raw materials” for the production of the hormone of pleasure, serotonin, essential nervous system microelements, and vitamins: magnesium, potassium, B6, and B12.

We suggest you make compresses of banana peels, in order to relieve the pain. This method is neither time consuming, nor painful. All you need to do is to prepare a banana peel and to apply it to your forehead.

Banana peel has a natural cooling effect, and is also loaded with potassium content, so it can be extremely beneficial in reducing inflammation present in the head region, thus reducing headaches. In addition, eucalyptus oil also comes with anti-inflammatory properties that can reduce pain and soothe your nerve

Rub a few drops of eucalyptus oil on your forehead.  Now, place a banana peel on the same area, with the inner part of the peel resting on your forehead. Let it remain for about 20-30 minutes.  Lie down and take in deep breaths slowly for those 30 minutes.

Try out this method and feel better. However, you should visit your doctor and follow his prescription precisely. The natural remedy, at this point, should be only an additional method of health improvement. Take care and stay healthy.