7 Natural ways to reduce the size of an ovarian cyst at home

Ovarian cysts are fluid-filled growths in a woman’s ovaries. The development of an ovarian cysts may happen in just one or both of the ovaries. Usually ovarian cysts are harmless and will go away on their own, but sometimes ovarian cysts can become so large that they rupture, or cause damage to the ovary.However, if they cause discomfort, here are natural ways that can help relieve symptoms and shrink their size.

 

Beetroot

Beetroot contains a compound known as betacyanin that boosts the liver’s ability to clear toxins out of your system. Plus, the alkaline nature of beetroot helps balance the acidity in your body. This in turn reduces the severity of many symptoms of ovarian cysts. Mix one and a half cup of fresh beetroot juice with one tablespoon each of aloe vera gel and blackstrap molasses. Drink this daily on an empty stomach.

 

Chamomile Tea

Herbal tea like chamomile tea is also considered a good remedy for treating ovarian cysts and the associated pain and discomfort. The gentle sedative effect of chamomile tea will reduce pain and help you to relax. Also, the warm nature of this tea will also help regulate irregular periods by stimulating blood flow in the pelvic area and uterus.

 

Ginger Juice

Ginger is a strong anti-inflammatory herb that reduces inflammation and relieves pain. Also, ginger increases heat in the body and induces menstruation.

• Blend a two-inch piece of ginger, two stalks of celery, half a glass of apple juice and three-fourths of a pineapple in a juicer. Drink this juice once daily until the cysts are gone.
• Also, you can drink two to three cups of ginger tea daily.

 

Apple cider vinegar

Apple cider vinegar can help shrink and dissolve ovarian cysts caused by potassium deficiency. It is high in potassium and recommended by many health experts.Mix one tablespoon each of apple cider vinegar and black strap molasses to a glass of warm water. This drink also helps reduce excessive menstrual bleeding, bloating and cramps during periods. Drink two glasses daily for better results.

 

Epsom salt

An Epsom salt bath will also greatly help reduce pain and other symptoms associated with ovarian cysts. The high magnesium sulfate content in Epsom salt works as a muscle relaxant that in turn eases pain.

1. Add one cup of Epsom salt to your bath tub filled with warm water.
2. Add five to 10 drops of essential oils like lavender, rose or jasmine.
3. Stir for a few minutes so that the salt dissolves.
4. Soak your lower body in this water for 20 to 30 minutes.
5. Follow this remedy once daily.

 

Flaxseed

Flaxseed helps in balancing estrogen to progesterone levels in the body. This helps to reduce the cysts. Flax seeds are rich in fiber. This helps in eliminating harmful toxins.

Mix one tablespoon of flaxseed in a tumbler of warm water. Drink it daily on an empty stomach You can also add this to your salads or any foods.

 

Ginger

This anti-inflammatory herb relieves pain, increases heat in the body and induces a healthy flow during menstruation. Blend together few pieces of ginger, two stalks of celery, half a glass of apple juice and few slices of a pineapple in a juicer. Drink this once daily until the cysts are gone.